All our guidance provided on the Simplyweight Online Plan is general in nature. The goal is to learn what works for you and understand your own body and mind. However, every individual is different and some people may need more intensive support or have weight-related medical conditions that need addressing. For this, we recommend that you book an appointment at one of our clinics. We have UK clinics in Yorkshire (www.yorkshireobesityclinic.co.uk) and London (www.thelondonobesityclinic.com) and in India (www.thelondonobesityclinic.co.in).